BUILD A SOLID BASE| A MAN'S GUIDE TO LEG GAINS

Want shredded legs that turn heads and make you the envy of the gym? It's time to ditch the skinny jeans and embrace the power of leg day. This isn't about chasing vanity, it's about building a base of strength that will carry you through life. Start by tackling compound exercises like squats, deadlifts, and lunges. These moves work multiple muscl